{"id":6784,"date":"2019-09-07T15:34:14","date_gmt":"2019-09-07T13:34:14","guid":{"rendered":"http:\/\/intro-extrovertiert.de\/?page_id=6784"},"modified":"2025-06-05T19:39:47","modified_gmt":"2025-06-05T17:39:47","slug":"kern-kompetenzen","status":"publish","type":"page","link":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/","title":{"rendered":"Kern-Kompetenzen"},"content":{"rendered":"
[vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n

Kern-Kompetenzen f\u00fcr Selbstf\u00fchrung und Selbstcoaching<\/span><\/h3>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_separator type=\u201cnormal\u201d color=\u201d#f05e0a\u201d thickness=\u201c1\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n
\n
\n
\n
Drei Kern-Kom\u00adpe\u00adten\u00adzen <\/strong>sind nach mei\u00adnen Erfah\u00adrun\u00adgen die Grund\u00adpfei\u00adler von Selbst\u00adf\u00fch\u00adrung und Selbst\u00adcoa\u00adching, die sich posi\u00adtiv auf die inne\u00adre Hal\u00adtung, das Ver\u00adhal\u00adten und letzt\u00adlich auf das Han\u00addeln eines jeden aus\u00adwir\u00adken \u2013 so blei\u00adben Ihre Mit\u00adar\u00adbei\u00adter inner\u00adlich stark, gesund und leis\u00adtungs\u00adf\u00e4\u00adhig auch in Zei\u00adten des rasan\u00adtes Wandels:<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_single_image image=\u201c6777\u201d img_size=\u201clarge\u201d alignment=\u201ccenter\u201d qode_css_animation=\u201c\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column][\/vc_row][vc_column][\/vc_column][vc_column width=\u201c1\/3\u201d][\/vc_column][vc_column width=\u201c1\/3\u201d][\/vc_column][vc_column width=\u201c1\/3\u201d][\/vc_column][vc_column width=\u201c1\/3\u201d][\/vc_column][vc_column width=\u201c1\/3\u201d][\/vc_column][vc_column width=\u201c1\/3\u201d][\/vc_column][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n

Das Ziel meines Angebots<\/span><\/h3>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_separator type=\u201cnormal\u201d color=\u201d#f05e0a\u201d thickness=\u201c1\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n

In mei\u00adnen For\u00adma\u00adten wer\u00adden fol\u00adgen\u00adde Kom\u00adpe\u00adten\u00adzen f\u00fcr eine gute Selbst\u00adf\u00fch\u00adrung <\/strong>auf\u00adge\u00adbaut: kogni\u00adti\u00adve, emo\u00adtio\u00adna\u00adle, kom\u00admu\u00adni\u00adka\u00adti\u00adve und sozia\u00adle Kompetenz.<\/span><\/p>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column offset=\u201cvc_hidden-lg\u201d][vc_single_image image=\u201c5887\u201d img_size=\u201cfull\u201d onclick=\u201clink_image\u201d qode_css_animation=\u201c\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d css=\u201d.vc_custom_1512928627734{margin-right: 30px !important;}\u201d][vc_column offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_row_inner row_type=\u201crow\u201d use_as_box=\u201cuse_row_as_box\u201d type=\u201cfull_width\u201d text_align=\u201cleft\u201d row_negative_margin=\u201cdisable_negative_margin\u201d css_animation=\u201c\u201d][vc_column_inner width=\u201c1\/4\u201d css=\u201d.vc_custom_1512928899230{margin-right: px !important;background-color: #2a4964 !important;border-radius: 2px !important;}\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n

Bewusst\u00adheit <\/span><\/p>\n[\/vc_column_text][vc_column_text]\n

ent\u00adwi\u00adckeln<\/span><\/p>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column_inner][vc_column_inner width=\u201c3\/4\u201d css=\u201d.vc_custom_1512928973039{margin-left: 30px !important;background-color: #30a1b1 !important;border-radius: 2px !important;}\u201d][vc_column_text]\u2013 f\u00fcr das Was, War\u00adum und Wie?<\/span>\n

\u2013 f\u00fcr Bewusst\u00adheit im Den\u00adken, Wahr\u00adneh\u00admen, Kom\u00admu\u00adni\u00adzie\u00adren und Handeln<\/span><\/p>\n

\u2013 <\/span>Ver\u00adant\u00adwor\u00adtung f\u00fcr sich selbst und das eige\u00adne Han\u00addeln<\/span><\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c12px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column width=\u201c1\/4\u201d offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[vc_empty_space height=\u201c18px\u201d][\/vc_column][vc_column width=\u201c3\/4\u201d offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[vc_empty_space height=\u201c18px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d css=\u201d.vc_custom_1512928627734{margin-right: 30px !important;}\u201d][vc_column offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_row_inner row_type=\u201crow\u201d use_as_box=\u201cuse_row_as_box\u201d type=\u201cfull_width\u201d text_align=\u201cleft\u201d row_negative_margin=\u201cdisable_negative_margin\u201d css_animation=\u201c\u201d][vc_column_inner width=\u201c1\/4\u201d css=\u201d.vc_custom_1512928899230{margin-right: px !important;background-color: #2a4964 !important;border-radius: 2px !important;}\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n<\/p>

Acht\u00adsam\u00adkeit<\/span><\/p>\n[\/vc_column_text][vc_column_text]\n

prak\u00adti\u00adzie\u00adren<\/span><\/p>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column_inner][vc_column_inner width=\u201c3\/4\u201d css=\u201d.vc_custom_1512928973039{margin-left: 30px !important;background-color: #30a1b1 !important;border-radius: 2px !important;}\u201d][vc_column_text]\u2013 acht\u00adsa\u00admer Umgang mit sich selbst<\/span>\n

\u2013 acht\u00adsa\u00admer Umgang mit anderen<\/span><\/p>\n

\u2013 Bewusst\u00adheit und Acht\u00adsam\u00adkeit erm\u00f6g\u00adli\u00adchen erst (Selbst)Reflexion <\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c12px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column width=\u201c1\/4\u201d offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[vc_empty_space height=\u201c18px\u201d][\/vc_column][vc_column width=\u201c3\/4\u201d offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[vc_empty_space height=\u201c16px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d css=\u201d.vc_custom_1512928627734{margin-right: 30px !important;}\u201d][vc_column offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_row_inner row_type=\u201crow\u201d use_as_box=\u201cuse_row_as_box\u201d type=\u201cfull_width\u201d text_align=\u201cleft\u201d row_negative_margin=\u201cdisable_negative_margin\u201d css_animation=\u201c\u201d][vc_column_inner width=\u201c1\/4\u201d css=\u201d.vc_custom_1512928899230{margin-right: px !important;background-color: #2a4964 !important;border-radius: 2px !important;}\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n<\/p>

posi\u00adti\u00adve Ver\u00e4nderung<\/span><\/p>\n[\/vc_column_text][vc_column_text]\n

der inne\u00adren<\/span><\/p>\n[\/vc_column_text][vc_column_text]\n

Hal\u00adtung<\/span><\/p>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column_inner][vc_column_inner width=\u201c3\/4\u201d css=\u201d.vc_custom_1512928973039{margin-left: 30px !important;background-color: #30a1b1 !important;border-radius: 2px !important;}\u201d][vc_column_text]\u2013 inten\u00adsi\u00adve (Selbst)Reflexion<\/span>\n

\u2013 mehr Wert\u00adsch\u00e4t\u00adzung f\u00fcr sich selbst und andere<\/span><\/p>\n

\u2013 <\/span>Selbst\u00adwirk\u00adsam\u00adkeit \u2192 eige\u00adne Poten\u00adzia\u00adle leben<\/span><\/span><\/p>\n

\u2013 <\/span>reflek\u00adtier\u00adte Mit\u00adar\u00adbei\u00adter, die sich selbst und ande\u00adre sou\u00adve\u00adr\u00e4n f\u00fch\u00adren<\/span><\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c6px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column width=\u201c1\/4\u201d offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[vc_empty_space height=\u201c18px\u201d][\/vc_column][vc_column width=\u201c3\/4\u201d offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[vc_empty_space height=\u201c16px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d css=\u201d.vc_custom_1512928627734{margin-right: 30px !important;}\u201d][vc_column offset=\u201cvc_hidden-md vc_hid\u00adden-sm vc_hidden-xs\u201d][vc_row_inner row_type=\u201crow\u201d use_as_box=\u201cuse_row_as_box\u201d type=\u201cfull_width\u201d text_align=\u201cleft\u201d row_negative_margin=\u201cdisable_negative_margin\u201d css_animation=\u201c\u201d][vc_column_inner width=\u201c1\/4\u201d css=\u201d.vc_custom_1512928899230{margin-right: px !important;background-color: #2a4964 !important;border-radius: 2px !important;}\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]\n<\/p>

posi\u00adti\u00adve Ver\u00e4nderung<\/span><\/p>\n[\/vc_column_text][vc_column_text]\n

in der<\/span><\/p>\n[\/vc_column_text][vc_column_text]\n

Au\u00dfen\u00adwir\u00adkung<\/span><\/p>\n[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column_inner][vc_column_inner width=\u201c3\/4\u201d css=\u201d.vc_custom_1512928973039{margin-left: 30px !important;background-color: #30a1b1 !important;border-radius: 2px !important;}\u201d][vc_column_text]\u2013 Ver\u00adtie\u00adfung von kogni\u00adti\u00adver, emo\u00adtio\u00adna\u00adler, kom\u00admu\u00adni\u00adka\u00adti\u00adver, sozia\u00adler Kompetenz<\/span>\n

\u2013 kon\u00adstruk\u00adti\u00adves und wert\u00adsch\u00e4t\u00adzen\u00addes Mit\u00adein\u00adan\u00adder im Unternehmen<\/span><\/p>\n

\u2013 beacht\u00adli\u00adches mensch\u00adli\u00adches und wirt\u00adschaft\u00adli\u00adches Potenzial<\/span><\/p>\n

\u2013 <\/span>Win-Win-Situa\u00adtio\u00adnen<\/span><\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c6px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d row_negative_margin=\u201cdisable_negative_margin\u201d][vc_column width=\u201c1\/6\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[\/vc_column][vc_column width=\u201c5\/6\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]bewuss\u00adte und acht\u00adsa\u00adme Hal\u00adtung, Wert\u00adsch\u00e4t\u00adzung, Poten\u00adzia\u00adle ent\u00adfal\u00adten<\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u201c16px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d row_negative_margin=\u201cdisable_negative_margin\u201d][vc_column width=\u201c1\/6\u201d][vc_empty_space height=\u201c18px\u201d]<\/i><\/span>[\/vc_column][vc_column width=\u201c5\/6\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text]moti\u00advier\u00adte, leis\u00adtungs\u00adbe\u00adrei\u00adte F\u00fch\u00adrungs\u00adkr\u00e4f\u00adte und Mit\u00adar\u00adbei\u00adter<\/strong><\/span>[\/vc_column_text][vc_empty_space height=\u201c16px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column][\/vc_row][vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_column_text]Sie w\u00fcn\u00adschen wei\u00adte\u00adre Infor\u00adma\u00adtio\u00adnen?<\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_column_text]Ger\u00adne! Rufen Sie mich an oder schrei\u00adben Sie mir eine Mail.<\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_column_text css=\u201c\u201d]<\/i> info@elke-groeger.de<\/a><\/span><\/p>\n

<\/i> 07531 9184668<\/span>[\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][\/vc_column][\/vc_row][vc_column][\/vc_column]\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text] Kern-Kom\u00adpe\u00adten\u00adzen f\u00fcr Selbst\u00adf\u00fch\u00adrung und Selbst\u00adcoa\u00adching [\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_separator type=\u201cnormal\u201d color=\u201d#f05e0a\u201d thickness=\u201c1\u201d][vc_empty_space\u2026<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-6784","page","type-page","status-publish","hentry"],"yoast_head":"\nKern-Kompetenzen - Die Expertin f\u00fcr Selbstf\u00fchrung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kern-Kompetenzen - Die Expertin f\u00fcr Selbstf\u00fchrung\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text] Kern-Kompetenzen f\u00fcr Selbstf\u00fchrung und Selbstcoaching [\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_separator type=\u201cnormal\u201d color=\u201d#f05e0a\u201d thickness=\u201c1\u201d][vc_empty_space...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/\" \/>\n<meta property=\"og:site_name\" content=\"Die Expertin f\u00fcr Selbstf\u00fchrung\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-05T17:39:47+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/kern-kompetenzen\\\/\",\"url\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/kern-kompetenzen\\\/\",\"name\":\"Kern-Kompetenzen - Die Expertin f\u00fcr Selbstf\u00fchrung\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/#website\"},\"datePublished\":\"2019-09-07T13:34:14+00:00\",\"dateModified\":\"2025-06-05T17:39:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/kern-kompetenzen\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/kern-kompetenzen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/kern-kompetenzen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kern-Kompetenzen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/#website\",\"url\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/\",\"name\":\"Die Expertin f\u00fcr Selbstf\u00fchrung\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elke-groeger.de\\\/selbstfuehrung\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kern-Kompetenzen - Die Expertin f\u00fcr Selbstf\u00fchrung","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/","og_locale":"de_DE","og_type":"article","og_title":"Kern-Kompetenzen - Die Expertin f\u00fcr Selbstf\u00fchrung","og_description":"[vc_row css_animation=\u201d\u201d row_type=\u201crow\u201d use_row_as_full_screen_section=\u201cno\u201d type=\u201cfull_width\u201d angled_section=\u201cno\u201d text_align=\u201cleft\u201d background_image_as_pattern=\u201cwithout_pattern\u201d][vc_column][vc_empty_space height=\u201c18px\u201d][vc_empty_space height=\u201c18px\u201d][vc_column_text] Kern-Kompetenzen f\u00fcr Selbstf\u00fchrung und Selbstcoaching [\/vc_column_text][vc_empty_space height=\u201c18px\u201d][vc_separator type=\u201cnormal\u201d color=\u201d#f05e0a\u201d thickness=\u201c1\u201d][vc_empty_space...","og_url":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/","og_site_name":"Die Expertin f\u00fcr Selbstf\u00fchrung","article_modified_time":"2025-06-05T17:39:47+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/","url":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/","name":"Kern-Kompetenzen - Die Expertin f\u00fcr Selbstf\u00fchrung","isPartOf":{"@id":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/#website"},"datePublished":"2019-09-07T13:34:14+00:00","dateModified":"2025-06-05T17:39:47+00:00","breadcrumb":{"@id":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/kern-kompetenzen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/"},{"@type":"ListItem","position":2,"name":"Kern-Kompetenzen"}]},{"@type":"WebSite","@id":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/#website","url":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/","name":"Die Expertin f\u00fcr Selbstf\u00fchrung","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/pages\/6784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/comments?post=6784"}],"version-history":[{"count":16,"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/pages\/6784\/revisions"}],"predecessor-version":[{"id":8490,"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/pages\/6784\/revisions\/8490"}],"wp:attachment":[{"href":"https:\/\/www.elke-groeger.de\/selbstfuehrung\/wp-json\/wp\/v2\/media?parent=6784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}